fitness Archives - The Canterbury Hub

Why Brits need to prioritise their health this summer

With healthy living almost becoming a ‘trend’ during the pandemic health experts have growing concerns that there will be a

The UK lockdown meant by default, the closure of gyms across the country. And as more workout from home, we

The stigma of mental health is finally beginning to break down, and more and more people are talking about their

Joe Wicks, otherwise known as The Body Coach, has taken the world by storm during lockdown. With 2.33 million subscribers

We’ve all been there, cold hands, shivering and ready to put on our woolly hats but with temperatures plummeting and

The 2017 State of the UK Fitness Industry Report shows that UK health and fitness industries are growing, which includes