5 fitness YouTubers to subscribe to in lockdown
The UK lockdown meant by default, the closure of gyms across the country. And as more workout from home, we
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fitness
How does physical activity have a positive impact on mental health?
The stigma of mental health is finally beginning to break down, and more and more people are talking about their
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Who is Joe Wicks and why has he taken lockdown by storm?
Joe Wicks, otherwise known as The Body Coach, has taken the world by storm during lockdown. With 2.33 million subscribers
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5 Ways for students to stay warm this winter
We’ve all been there, cold hands, shivering and ready to put on our woolly hats but with temperatures plummeting and
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The new fitness craze; SwingTrain
The 2017 State of the UK Fitness Industry Report shows that UK health and fitness industries are growing, which includes
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