mental health
Why it is important to care for yourselves and loved ones at Christmas
As we reach another Christmas holiday, it is important to remember that not many are fortunate enough to enjoy the
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Suicide rates in teens on the rise
Suicide rates for 15-19 year olds are currently the highest they’ve been in 30 years. In 2002, 147 young people
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Meet the hyper-realistic silicone babies that are healing the people of Ashford
An Ashford resident wants to provide a space for reborn baby meet-ups. Tash Grimwood, a support worker from the town,
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Explainer: Mental health and how it has progressed over the ages
The Beaney Museum in Canterbury has opened a new exhibition which gives visitors the chance to look at mental health
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Songs to help reduce university stress
Stress is one of my biggest weaknesses. Since reaching out for help, I have found ways to cope with them
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What is anxiety and how can you help someone suffering from it?
We all experience worry and fear, but for some people it is ongoing and intrusive. These are the people who
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5 things students struggle with when leaving university
Are you finding it hard to leave University? Here are 5 things that students found difficult when leaving in the
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Sound therapy: Ancient method treating new-age problems
Mental health has been significantly affected during the pandemic, which could lead to isolation, loss or fear. For some of
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