How to deal with exam stress
With the semester coming to an end it only means one thing for students, exams and deadlines. This can be
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mental health
FA Cup – Gillingham draw West Ham Utd
Gillingham Football Club have been drawn against Premier League giants, West Ham United, in the next round of the FA
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5 ways to improve your maternal mental health
Are you struggling with maternal mental health issues? Or perhaps one of your family members is or someone that you
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Maternal Mental Health training: the lack of it
It’s Maternal Mental Health Awareness Month and we’ve all seen the camaraderie on social media; the instagram posts, the facebook
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Canterbury to Whitstable bike ride to raise money for mental health charity
This weekend a team of Canterbury fundraisers will take on a 16-mile sponsored bike ride to tackle mental health. The
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5 reasons why YOU should get involved in National Walking Month
National Walking Month isn’t just a month to get you walking, it encourages people to stay active and maintain a
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Social media and it’s dangers online
It is widely known that the use of the internet and social media has risen massively in the last few
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Depression in men: A modern epedemic
Depression and mental health issues in men have become an intense issue within society today, posing as one of the
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The puppy hired by a university to help support students with mental health
It’s not every day that you get to interview a dog. Then again, Oliver isn’t your average dog – for
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